Anxiety is the experiencing of an excessive amount of worry or fear and feeling helpless to do anything about these feelings. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders typically have repeated bouts of terror or fear, sometimes coming on suddenly, as in panic attacks, and sometimes more prolonged
About 20% of Americans and 50% worldwide suffer from insomnia, a sleep disorder characterized by difficulty falling or staying asleep at least 3 nights per week for 3 months or more. Acute insomnia occurs even more frequently and is the type of sleeplessness that comes before an exam or a big meeting. Insomnia is not
CBD is becoming very mainstream. One of the fascinating age demographics that are embracing CBD products are seniors The cannabinoid’s many benefits for the aging population and the acceptance of medical marijuana by doctors and researchers are helping to bolster its appeal. Why Are Seniors Interested in CBD? The Washington Post recently released a study
More than 90 percent of women experience symptoms of premenstrual syndrome (PMS), according to the US Department of Health & Human Services. PMS can interfere with your body’s most basic everyday functions, such as sleep, appetite, digestion, and immune function – to name a few. Whether you experience mild or severe symptoms or none at
The inflammatory process is designed to initially help us with function and repair of injury. However, inflammation that is out of control can lead to diseases such as metabolic syndrome or arthritis. Acute inflammation can be downright painful. It is no wonder we have developed anti-inflammatory medications to control these effects and have now
About 54 million adults and 300,000 children have been diagnosed with some form of arthritis in the US, and this number is expected to grow. Globally, we are looking at closer to 350 million people with arthritis. Quality of life for arthritic patients is fraught with pain, stiffness, limited mobility and decreased movement within the joints.