Extensive research has shown that cannabidiol (CBD) may help promote a good night’s sleep. The promise of a restful night has encouraged many CBD brands to offer their products for the benefit of sleep. The cannabinoid is often mixed with melatonin for even greater results. Our scientific understanding of CBD is still in its infancy, but so far, several studies point us towards the understanding that it might be beneficial for a number of health conditions, including for people suffering from insomnia.
Using CBD to sleep
A lot of things can disturb your sleep. Physical pain, anxiety, and racing thoughts are just two problems faced by many. They can quickly become stumbling blocks to obtaining zzz’s. CBD oil appears to help prolong sleep which leads to a more restful sleep. Historically, marijuana has helped countless people with their sleep problems, but the high levels of tetrahydrocannabinol (THC) make restrict marijuana use only to people willing to deal with its intoxicating effect. However, CBD derived from industrial hemp has no or very little THC (less than 0.3 percent in the USA and 0.2 percent in Europe), making it ideal for those unwilling or unable to consume THC.
CBD and sleep disorders
As stated, CBD is being researched around the world as a possible way to cope with sleep disorders. The inability to rest can have detrimental effects on a person’s mental and physical well-being.
Certain types of sleep disorders that might benefit from CBD:
- Insomnia: Many people suffer from insomnia because of pain such as inflammation from arthritis. CBD appears to inhibit inflammation which brings much-needed relief.
- REM Behavior Disorder (RBD): RBD causes people to become physically agitated and often shout. Some who experience RBD also have Post Traumatic Stress Disorder (PTSD), which has been shown to respond well to CBD, which in turn may minimize RBD symptoms during the night.
- Depression and Anxiety: People who feel depressed or suffer from anxiety tend to have problems sleeping. When ingested, CBD acts on the body’s serotonin receptors, which help the body feel soothed and relieve anxiety.
- Pain: Pain is the leading cause of people losing sleep, especially among the elderly. Researchers are studying how CBD can ease the pain.
Top CBD for sleep
Here is a list of our top CBD for Sleep choices:
Charlotte’s Web CBD Gummies: Sleep
Charlotte’s Web, founded by the Stanley Brothers, is a highly respected CBD company in the United States. Located in Boulder, Colorado, the company offers Charlotte’s Web CBD Gummies: Sleep. The gummies are paired with melatonin to promote a restful night’s slumber. Each gummy contains 10 mg of CBD. The bottle holds 60 gummies. The full-spectrum cannabinoids found in the product help work with the body’s endocannabinoid system. The gummies come in a raspberry flavor.
| Certification | US Certified organic hemp Has GMP certification |
| Hemp | Organically grown Colorado hemp |
| Extraction | CO2 extraction |
| Lab results | All lab results are only available to customers who purchase a product. |
| Attributes | Full-spectrum, contains melatonin (a sleep aid), raspberry flavored |
CBDistillery CBD Nighttime Gummies 30 mg 25 Count
| Certifications | ISO 9001Natural Farming PracticesUS Hemp Authority |
| Hemp | Colorado-grown organic hemp |
| Extraction | Ethanol and CO2 |
| Lab results | All lab results are published in the product descriptions |
| Attributes | 99 percent pure isolate - THC free, no artificial colors, flavors, or preservatives |
Lazarus Naturals Relaxation Blend 25mg CBD Isolate Capsules
Many people prefer the ease of taking a simple easy-to-swallow capsule before sleep in an effort to have a restful slumber. Lazarus Naturals Relaxation Blend 25mg CBD Isolate Capsules have no THC. They contain 25mg of CBD. You can purchase a 10 or 40 count bottle.
Please remember, if you decide that capsules are best for your personal needs then be sure to take them at least two hours before you plan to fall asleep.
Lazarus Naturals Relaxation blend is vegan-free and gluten-free. The capsules contain no artificial flavors. In addition to contains a CBD isolate, the capsules also have Ashwagandha extract, chamomile, vitamin B-6, and l-tryptophan encased in a vegetable cellulose capsule.
Product information
| Certifications | US Organic Certification cGMP Practices |
| Hemp | Organic hemp grown on Central Oregon hemp farms with organic farming practices |
| Extraction | Ethanol |
| Lab Results | The proudly publish all of their lab results in their product descriptions. |
| Attributes | 99 percent pure isolate - THC free, no artificial colors, flavors, or preservatives. Vegan-friendly, gluten-free |
CBDfx CBD Melatonin Gummies
CBDfx offers melatonin and CBD laced gummies that are vegan-friendly. The broad spectrum sleep aid contains all of the cannabis plant’s cannabinoids but no THC. Each gummy has 10 mg of CBD and an additional 5 mg of melatonin. The gummies have a lemon zest flavor that most people find tasty.
They suggest using two gummies before bed. All of the gummies are made from organic ingredients. They use pectin instead of the usual animal-derived gelatin. The color of the gummies is obtained from red tomatoes instead of the standard artificial colors.
Product information
| Certifications | cGMP |
| Hemp | Organic American grown hemp |
| Extraction | CO2 |
| Lab Results | They proudly publish all of their lab results in their product descriptions. |
| Attributes | Broad Spectrum - THC free, no artificial colors, flavors, or preservatives. Vegan-friendly, gluten-free |
Kat’s Naturals Relax 300 mg CBD
Product information
| Certifications | Free Certified by the Certified Gluten-Free Organization (GFCO). |
| Hemp | Organic American grown hemp |
| Extraction | CO2 |
| Lab Results | All products come with a third party COA |
| Attributes | THC free, no artificial colors, flavors, or preservatives. Vegan-friendly, gluten-free |
Summary
The above CBD products are favored as sleep aids. Each one has its pros and cons. We carefully test all of the products that we review so we can provide you with the best products to fit your needs.
