“There must be quite a few things a hot bath won’t cure, but I don’t know many of them. Whenever I’m sad I’m going to die, or so nervous I can’t sleep, or in love with somebody I won’t be seeing for a week, I slump down just so far and then I say: “I’ll go take a hot bath.”
Perhaps no one in history has quite so eloquently described the healing properties of a warm bath as well as Sylvia Plath. Diagnosed with clinical depression, Plath knew that baths are the ideal place to soothe your troubled mind, body, and soul. A long soak can help bring on a feeling of relaxation, increase blood flow, improve your mood, decrease stress, relieve muscle pain, and promote a better night’s sleep — many of the same benefits that CBD offers.
With the rising popularity of CBD, it was only a matter of time before brands put two-and-two together. A range of CBD-infused bath products has emerged, offering consumers a new way to combine the benefits of CBD with the benefits of a bath for an enhanced wellness experience.
Here are our picks for the best CBD-infused bath products on the market.
- 25mg broad spectrum hemp extract
- with coconut oil and cocau seed butter
Joy Organics CBD Bath Bombs contain 25mg of broad spectrum hemp extract and are infused with lavender oil to support and encourage relaxation. The bombs are sold in a pack of four, designed to help you rest and unwind after a long, stressful day. With premium ingredients like coconut oil and cocoa seed butter, Joy Organics’ CBD Bath Bombs are pure bliss.
- 100mg Broad Spectrum CBD extract
- Non-staining and absorption safe
With 100mg of Broad Spectrum CBD extract per bath bomb, cbdMD’s Restore blend helps relieve joint pain and soothe muscle tension. Simply fill up your tub with warm water, drop the bomb into the bath, watch it dissolve and hop in. Soak for about 20 minutes and feel the tension start to release. The green color is non-staining and absorption safe, so you can enjoy a long soak.
- Infused with citrus & lavender
- Promotes a sense of calm & relaxation for restful sleep
Kush Queen’s Sleep CBD Bath Bombs are made with CBD isolate and come in 3 strengths: 25mg, 100mg, and 200mg per bomb. The Sleep bomb is infused with essential oils like citrus and lavender, specially formulated to provide you with a sense of calm and relaxation to promote restful sleep. Kush Queen’s product is best used right before bed.
- 50mg of CBD and activated charcoal
- With organic shea butter, coconut oil & cucumber oil
Pure Kana Activated Charcoal CBD Bath Bomb contains 50mg of CBD, as well as activated charcoal, which has toxin-absorbing properties. Pure Kana’s bombs also include ingredients like organic shea butter, coconut oil, and cucumber oil for the ultimate pampering experience.
- 50mg of Full Spectrum CBD extract
- With arnica flower, epsom salts, dead sea salts, magnesium, sulfur & lavender
Verty’s Botanical Bath Salts are infused with 50mg of full spectrum CBD extract. Other key ingredients include arnica flower, epsom salts, dead sea salts, magnesium, sulfur and lavender, which together help calm inflammation, improve circulation, reduce soreness, exfoliate dead skin, help with muscle recovery, promote relaxation and draw out impurities.
- 25mg of Broad Spectrum CBD extract
- With meadowfoam, safflower, eucaluyptus, lavender & camphor
Each Bath Gem by Prima includes 25mg of Broad Spectrum CBD and meadowfoam seed oil, which is rich in nourishing long-chain fatty acids and protective antioxidants. Other key ingredients like epsom salt, safflower seed oil, eucalyptus, lavender, and camphor blend together beautifully to rejuvenate, restore and detoxify. Prima’s Bath Gem is a luxurious treat, perfect for incorporating into your regular wellness routine.
The Benefits of a CBD-Infused Bath
The healing properties of a warm soak have been touted for centuries, embraced by nearly every culture around the world, from Turkish hammams to Japanese sentos, Russian banyas, and Korean jimjilbang’s — just to name a few. There’s even a scientific term to describe the health benefits of a bath: Balneotherapy involves treating various conditions through bathing, usually in mineral-rich waters. Traditionally, these minerals have included epsom salt, mud, and essential oils like lavender, peppermint, and eucalyptus. CBD is the new “it” ingredient in bathing culture, with a range of enticing products on the market that can help treat conditions like pain, anxiety, inflammation, insomnia, and different skin issues.
How do CBD Bath Products Work?
While little research has been done on the efficacy of CBD-infused bath bombs, and consumer reviews are mixed. Some users claim to feel an effect (calming, muscle relief or a better night’s sleep), while others don’t feel anything at all. Some do feel an effect but are unsure if this is from the CBD itself or other ingredients and essential oils. Of course, it could also just be the warm water doing its thing.
One thing’s for sure: CBD-infused bath products make for a luxurious and pampered experience. A nice soak in the tub with any of these products will probably leave you feeling relaxed, restored and refreshed.
The best part is, you can try it from the comfort of your own home.